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A Cooking Adventure with Thom


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"Creamy" Crockpot Chicken and Tomato Soup

http://rivernorthpaleo.blogspot.com/2012/03/creamy-crockpot-chicken-and-tomato-soup.html

Servings: 5

 

 

This recipe is so simple it's stupid. You don't even need to thaw your chicken breasts before dumping them in the crock pot. I assembled this on Friday morning and was too un-caffinated to take pictures, but crock pot meals aren't the prettiest anyway. As always, this recipe makes a LOT! Save a couple of meals worth, and freeze the rest for nights next week that you don't want to cook. Bonus points if you freeze them in individual servings. Easy!

 

Ingredients


8 frozen skinless boneless chicken breast
2 tablespoons Italian Seasoning
1 tablespoon dried basil
2 cloves garlic, minced
1 large onion, chopped
2 14 oz. can of coconut milk (full fat), shake before opening can to avoid separation
2 14 oz. can diced tomatoes and juice
2 cups of chicken broth
1 small can of tomato paste
1/2 jar of your favorite tomato sauce
Sea Salt and pepper to taste

Cooking Method


Put all the above ingredients into the crock-pot, cook for 9 hours on low. After 9 hours take two forks and shred the chicken, set the crock-pot on warm till ready to serve (making sure to taste it before serving to make sure there is enough salt and pepper)

     
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