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A Cooking Adventure with Thom


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Broiled Grouper

with Teriyaki Sauce

Thom Hackett
Servings:  2

 

Fish

 

All ingredients are to be organic with the Grouper wild Caught.

 

Ingredients

1 tablespoon teriyaki sauce
teaspoon minced garlic
2 grouper fillets, each 4 ounces
2 lemon wedges
teaspoon Italian seasoning

Cooking Method

In a small bowl, whisk together the teriyaki sauce and garlic.

Lightly spray a baking pan with cooking spray. 

  1. Place the grouper fillets in the pan.

  2. Brush the teriyaki marinade on both sides of the fillets.

  3. Cover and refrigerate for at least 15 minutes to marinate the fish.

Preheat the broiler (grill).

  1. Position the rack 4 inches from the heat source.

  2. Broil (grill) until the fish is opaque throughout when tested with a tip of a knife, about 5 to 10 minutes.

Remove from the broiler.

  1. Squeeze 1 lemon wedge over each fillet and then sprinkle with Italian seasoning.

  2. Serve immediately.

     
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