Pickles

Home Page
Cooking Tips
Healthy Cooking
Menu Favorites
Recipes
Thom's Chili Bowl
Contact Us
Photo Gallery
About Us
 




Message Box

 
These are great.


 

 

A Cooking Adventure with Thom


Maroon Printer Friendly Copy      

Naturally Cultured Beets

Cultures For Health

http://www.culturesforhealth.com/naturally-cultured-fermented-beets-recipe
Makes: 1 Quart

 

Cultured Fermented Beets

 

Once the fermentation period is complete, the vegetables can be removed to a storage container if desired. Store cultured beets in the refrigerator or root cellar.

 

Ingredients


10 medium or 3 large beets, cooked, skins removed, chopped or shredded
3/4 cup water

One of the following:
1 tablespoons salt
2 tablespoon salt and 1/4 cup whey

Cooking Method


Dissolve the salt in water then add the whey (optional)

Place the beets in the jar and pour the liquid over the beets. Ideally the beets should be submerged under the liquid. Ferment for 3 to 10 days at room temperature.

Once the fermentation period is complete, the beets can be removed to a storage container if desired. Store cultured beets in the refrigerator or root cellar.

     
819 Mountshire Terrace, Chester, Virginia 23836 Phone: (804) 530-1183