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A Cooking Adventure with Thom


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Tuna Steak Oriental

Thom Hackett
Servings: 2




Made with all organic foods.  Natural and Organic products are readily available in your supermarket.



12-16 ounce Tuna steak cut 1-inch thick

Extra virgin Olive oil

Sea salt

Freshly ground black pepper

1 clove garlic, peeled

2 tablespoons fresh ginger, peeled and coarsely chopped

1 tablespoon Dijon-type mustard

2 tablespoons soy sauce

2 tablespoons raw, unheated honey

2 ounce rice vinegar

1 tablespoon Fish sauce

1 teaspoons toasted sesame oil

3 ounces extra virgin olive oil

bunch green onions, chopped

4 teaspoons sesame seeds, toasted in over

Cooking Method

Brush tuna steaks with extra virgin olive oil and sprinkle with salt and pepper. 

  1. Grill about 5 minutes each side or under broiler. 

  2. Transfer to a warm plate and keep warm until ready to serve.


Meanwhile, place garlic, ginger, mustard, fish sauce and soy sauce in food processor, process until blended. 

  1. Add honey and vinegar then process again. 

  2. With motor running, add oil gradually so that sauce emulsifies and becomes thick.


Place tuna steak servings on warmed plates. 

    • Spoon sauce over and garnish with green onions and sesame seeds. 


This dish goes well with spinach, chard, Chinese pea pods or steamed cabbage.

819 Mountshire Terrace, Chester, Virginia 23836 Phone: (804) 530-1183